The Big Feelings Song: Teaching Toddlers to Stomp & Breathe (Lyrics & Video)

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The Big Feelings Song (Stomp & Breathe)

​Helping our little ones navigate their emotions can be as unpredictable as the weather! Whether it's a "sunbeam" of happiness or a "thunderstorm" of frustration, The Big Feelings Song provides toddlers with simple, actionable ways to manage their emotions. Watch the official video below:

Big Feelings

​ Song Lyrics:

​Does your heart feel like a sunbeam warm and bright?

That’s your happy feeling shining like a light.

Give a little wiggle, give a giant grin,

Let the happy feelings start to bubble in!

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​Oh, big feelings come and go and that’s okay,

They’re like the weather changing every day.

Big feelings come and go and that’s okay,

We’ll find a way to chase the clouds away!

​Sometimes clouds can bring the rain and make you blue,

It’s all right to feel a little sad, it’s true

Take a little moment, take a little rest,

A great big hug will help you feel your best.

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​If you feel like thunder stomping on the ground,

And you want to make a grumpy rumbly sound,

Stop and count to three, then let a whistle blow,

Watch those angry rumbles start to go, go, go!

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​In and out, a slow and steady air,

Peaceful feelings growing everywhere.

Let a deep breath help you feel peaceful and new,

There’s a quiet rainbow waiting inside you.

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​Oh, big feelings come and go and that’s okay,

They’re like the weather changing every day.

Big feelings come and go and that’s okay,

We’ll find a way to chase the clouds away!

​💡 Parent Tip from Giggle Grow Kid:

​When your child is having a "thunder" moment, try counting to three and blowing a "whistle breath" together just like the song! It’s a playful way to introduce deep breathing exercises to toddlers and preschoolers.

​Don't forget to subscribe to our YouTube channel for more fun, educational songs for your little ones!